ACTION SDGs 3 : AWARENESS TO EXERCISE
AWARENESS TO EXERCISE
After observing the situation around the house, there are lots of people who are getting lazy to move, even they have never exercised because of the pandemic. In fact, they can do small sports at home with their parents and siblings, at least three times a week.
When performing actions, we gain a lot of experience. The first, we can increase the sense of brotherhood between relatives and neighbors. The second, we will learn how to demonstrate the movements to the people around, because it is not as easy as imagined. The third, can socialize even though you have to keep your distance. Well, the last thing is for sure we all get knowledge and can practice it at home so that everyone can live healthy.
During a pandemic like this, there are many benefits that we get when exercise. For example, preventing various diseases such as stroke and covid-19 because our immunity will increase. Then, controlling our weight to be ideal. When exercising we will feel happier than before .And our sleep will be more restful and of higher quality than usual.
Name : Shefira Salvabila S
BalasHapusClass : XII MIPA 1
I think activities like this are really needed during this pandemic, by inviting and setting an example to exercise regularly and regularly
Name : Azahra Khalifatus
BalasHapusClass : XII-MIPA3
I agree with your article, exercise is very important to do during a pandemic like this!
Firda bintari/12/ XIIMIPA3
BalasHapusUseful blog posts and very helpful at times of a pandemic like this
Cinta pratama/06/XII MIPA 3 : That's right, that action must do at pandemic like this. So our body keep healthy even though we in the stay at home
BalasHapusTiaSalsabila/XIIMipa2/34
BalasHapussometimes teenagers are very lazy to exercise, hopefully by reading your blog they can change their mindset to be diligent in exercising in this pandemic.
Fariha Ayu(11) XII-Mipa3
BalasHapusActive exercise regularly should still be done to keep the body in shape and increase immunity...
Sely Cahya/30/12MIPA3
BalasHapusThe way it is delivered is easy to understand. We will be more motivated to implement a healthy lifestyle.
Reysavella H.T / 28 / XII MIPA 3
BalasHapusyour blog is very informative, and the theme you choose is also good and relatable during this pandemic.
Mita Amalia 12 Mipa 4
BalasHapusThe things you do on your blog are very useful to prevent us from getting covid 19 because by exercising we can increase our body's immune
Zatalini Tijani (35/XII Mipa 3)
BalasHapusI totally agree with you! By exercising, our immune system will increase! Thank you for creating such an inspiring blog!
Ayu Widyowati/05/12 Mipa 2
BalasHapusYour service learning stages are very clear so they are easy to understand. Thank you, I now know the importance of sport in this time of pandemic.
Farah Raniyah/10/12 MIPA 3
BalasHapusIn my opinion, activities like this are needed during the pandemic to increase the body's immunity
Manik Retno Ayu/12 MIPA 4/19
BalasHapusI agree with you, during this pandemic many people rarely do sports. Whereas with exercise we can make our bodies healthier and avoid disease. Therefore, during this pandemic, it would be best if we took the time to exercise, even if it was for a little while.
Chelsea Farren Ilona/12 Mipa 2/06
BalasHapusthat's right, exercise is very important for situations like this, because exercise can increase the body's resistance to viruses, hopefully this blog can motivate readers to be enthusiastic about exercising
Vira Asmania/36/12mipa5
BalasHapusI agree with this article. In this pandemic situation, it is highly recommended to do this activities. In addition to filling your spare time, this activity is also very useful for maintaining the body's immune system.
Felicia Nadia N. / 12MIPA2 / 15
BalasHapusThe information and movements you do to invite others to exercise even in times like this are very useful. Hopefully others are able to keep exercising even at home. Healthy greetings.
DIAN SONYA KRISTANTI_XII MIPA'2_10
BalasHapusI like the action you have made. exercising in this pandemic condition is very helpful in increasing one's immune system. someone will think about the benefits of exercise in increasing the body's immune and can prevent the entry of viruses into the body.
Thanks u
Ade Fatimah Yasinta Zahroh(1)
BalasHapus12mipa5
Yes, this article is absolutely correct, there is a need for exercise in these times to keep us healthy and to keep us safe. I often hesitate to exercise because I don't have any friends, after reading this article I will try to get someone to exercise with me. but still on health protocols
Faradiya Eka Agustina/XII MIPA4/10 It's true that during a pandemic like this we must be diligent in exercising so that our immunity is maintained and protected from the corona virus
BalasHapusKhanisyatul Bella Ariska (16) XII MIPA 4'19
BalasHapusI agree with your opinion. because it's true that during the pandemic I rarely did sports activities. so that the body feels all sore even though not doing strenuous physical activity.
Dika Aktavia/13/XII MIPA 5
BalasHapusI agree, at least by making yourself happy because with that you will definitely not get sick easily.
Keep spirit!!!
Ditrya Tryandhana/XII MIPA 2/11
BalasHapusI think this is the right activity especially during this pandemic. In addition to exercising, we still have to eat nutritious food too, so that our immune system is maintained and stay healthy.
Olivia Zahra Y/27/12 IPA 4
BalasHapusI agree with the article you wrote during a pandemic like this, you really have to do a lot of exercise because exercising can increase your immunity or strengthen your immune system and keep you away from the covid 19 virus.
Lulu Eka P/09/12 IPA 1
BalasHapusyes! i agree with this article, because I think the awareness to exercise is now very low.
Pietro A. D. S./18/XII MIPA 1
BalasHapusRight, exercise really is a beneficial activity to do during this pandemic. Beside having a lot of physical benefits, it's also has psychic benefits too. So, thank you for reminding me through this article.
Hera Nafirah/13/XII MIPA 4
BalasHapusAfter I read your article, I agree with your actions in the midst of this pandemic. we have to take care of our body health. thank you.
AnindhyaP(08)MIPA5'19
BalasHapusI agree with you. 'cause, I feel it! Before quarantine I really liked to exercise. Since the quarantine, especially the emergency PPKM, I've become lazy.
Virda Afrilia/27/XII - MIPA 1
BalasHapusThank you for reminding me to do exercise during the pandemic ,sherin!!!
Winda Adelia/33/XII MIPA 3
BalasHapusAbsolutely I agree with this article, because exercise can prevent the entry of viruses and maintain body immunity
Selda Terista /29/12 MIPA 3
BalasHapusReading this articel it is hoped that someone will not be lazy anymore in exercising in the middle of a pandemic
Novariani Nam - XIIMIPA1 -17
BalasHapuswow, good job! this article is very useful, readers can imitate good things like this..